To help our campus community members manage their health and wellness while mitigating the spread of COVID-19, we offer the following information and resources.
COVID-19 Symptoms and Prevention
Symptoms of COVID-19 range from mild to severe and may appear 2-14 days after exposure. Symptoms include fever or chills, cough, shortness of breath and difficulty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, congestion or runny nose, nausea or vomiting, and diarrhea.
Any student who suspects they have influenza or coronavirus should contact Student Health Services. Faculty and staff members should contact their primary health care providers.
Seek medical attention immediately if you develop emergency warning signs for COVID-19. These include trouble breathing, persistent pain or pressure in the chest, new confusion or inability to arouse or bluish lips or face. Note: This list is not inclusive. Consult your health care provider for any other symptoms that are severe or concerning.
The virus that causes COVID-19 is thought to spread mainly from person to person through respiratory droplets produced when an infected person coughs, sneezes or talks. Recent studies indicate people who are infected but do not show symptoms likely play a role in the spread of COVID-19.
Three vaccines are available to protect against COVID-19: Pfizer-Biontech, Moderna and Johnson & Johnson (Janssen). The Centers for Disease Control (CDC) offers guidelines for those who are fully vaccinated. For non-vaccinated individuals, the CDC recommends the following safety precautions:
Wear cloth face coverings in public settings, where other physical distancing measures are difficult to maintain, whether or not you have upper respiratory symptoms. Cloth face coverings should:
- fit snuggly but comfortably against the side of the face
- be secured with ties or ear loops
- include multiple layers of fabric
- allow for breathing without restriction
- be able to be laundered and machine dried without damage or change to shape
Clean your hands frequently.
- Wash your hands often with soap and water, for at least 20 seconds, especially after you have been in a public place, or after blowing your nose, coughing or sneezing.
- If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
- Avoid touching your eyes, nose and mouth with unwashed hands.
Practice physical distancing between yourself and other people outside of your home. That means:
- Stay at least 6 feet from other people
- Do not congregate in groups
- Avoid crowded places and mass gatherings
Clean and disinfect surfaces
- Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets and sinks.
- If surfaces are dirty, clean them with detergent or soap prior to using a household disinfectant.
Reporting a Positive Test Result
Campus community members are strongly encouraged to report a positive test result to the campus COVID-19 Call Center at firstname.lastname@example.org or (805) 893-3113.
The campus’s COVID-19 Response Team will:
- Notify the Santa Barbara County Public Health Department to ensure officials are aware of the case
- Help identify close contacts
- Advise and help prepare notifications to potentially affected campus community members
- Work with EH&S to determine cleaning procedures and establish time frames for resuming operations
The campus’s quarantine and isolation recommendations for fully vaccinated individuals and for unvaccinated individuals follow guidelines provided by the Centers for Disease Control and Prevention and the California Department of Public Health.
Additional information and resources related to reporting, including a checklist for responding, is available on our Reporting COVID-19 page.
What Should I Do If I Think I Have COVID-19 or I Have Been Exposed to the Virus?
Anyone in our campus community who suspects they have influenza or coronavirus should stay home. Students should contact Student Health Services by joining a QLess line to speak with an advice nurse, or call their primary health care provider. Faculty and staff members should contact their health care providers for instructions about seeking care.
It is important to call prior to arriving at the medical office so health professionals can provide information regarding your illness and plan for your visit, if necessary.
The COVID-19 Testing Resources page provides information about testing sites available to faculty, staff and students.
Anyone who has tested positive for COVID-19, has been exposed to the virus or has traveled out of the country should follow the protocols listed below. (Note: Quarantine and isolation guidelines are based on recommendations from the Centers for Disease Control and Prevention and the California Department of Public Health.)
I Have a Positive COVID-19 Test Result
Regardless of your vaccination status, if you test positive for COVID-19 you must remain isolated for 10 days following your positive test result or for 10 days from the onset of symptoms.
I Have COVID-19 Symptoms but I Don't Have Any Test Results
- If you are vaccinated:
- Get a COVID test as soon as possible
- If the test is negative, stay home until your symptoms have been gone for 24 hours.
- If you are unvaccinated or not fully vaccinated:
- Get a COVID test as soon as possible to help determine whether close contacts require notification
- Isolate for 10 days from the onset of symptoms, even if the COVID test is negative
I Had Close Contact with a Confirmed COVID-19 Case
- If you are vaccinated, with no symptoms:
- Get a COVID test 3 to 5 days after the last known exposure
- Quarantine is not necessary; self-monitor for any COVID symptoms for 14 days
- Protect unvaccinated or immunocompromised individuals at home by wearing a face mask for 14 days
- If you are vaccinated and have symptoms:
- Get a COVID test and stay home until you have negative test results and your symptoms have been gone for 24 hours
- If you are unvaccinated or not fully vaccinated:
- Quarantine for 10 days, regardless of symptoms or test result
- A COVID-19 test is advised by day 5 or later following the date of last exposure
- The quarantine period may be reduced to 7 days if the test collected on day 5 or later following the date of last exposure has a negative result.
I Have Traveled to the U.S. from Another Country
- If you are vaccinated:
- A COVID test 3 to 5 days following arrival is recommended
- No quarantine is required; self-monitor for any COVID-19 symptoms
- If you are unvaccinated or not fully vaccinated
- Quarantine for 10 days, regardless of symptoms
- The quarantine period can be shortened to 7 days if you take a COVID test 3 to 5 days following your arrival and the test results are negative
Counseling and Community
Some members of our campus community may be affected by the virus without themselves being sick. The news, and especially the uncertainty, can feel very scary. Some also also have concerns regarding family members and friends in other areas who are sick or who are at increased risk. Others are grappling with issues related to physical distancing.
We want to help if you are struggling.
Students can call Counseling and Psychological Services (CAPS) at (805) 893-4411 to schedule an appointment with a counselor or to hear more about counseling resources on campus. After-Hours Phone Counseling also is available at that number.
Faculty and staff members can contact the Academic and Staff Assistance Program (ASAP) at (805) 893-3318.
It is important that we support one another and stand together as a campus community against any xenophobia, bigotry or racism brought about by the presence of the virus.
"For me, it’s really hard to track where people have been and who you’ve been in contact with. And you just never know who’s been affected. So it’s always best to keep a safe distance."
Fourth Year, Communication & Sociology